Not that we want to encourage you to go throwing rum into all your smoothies, but studies have shown that the antioxidants in berries (and maybe some other fruits and veggies) are increased with the addition of ethanol, found in the good stuff like rum and vodka. Antioxidants attack free radicals, which cause cancer and heart disease, to name a few. No wonder you feel like a million bucks after a daiquiri. Here’s to your health!
Yup, fall has made its announcement, which means that pumpkin carving parties are soon to be attended. Besides drinking hot rum and pumpkin ale, there is the question of, “What the heck do we do with this gunk that we scooped out of the pumpkin?” Don’t toss the mess, rather make some pumpkin seeds to munch on. Here’s an interesting recipe to try out in between strokes of carving genius.
Ahhh, it’s that time of year again, the avocado is being celebrated in all it’s green glory at the Avocado Festival in Carpinteria, CA - a town near the Horny Toad HQ. In honor of this fruit of the gods, we thought we’d post a beverage recipe … enjoy!